Seeking help from a certified expert is the best way to put things into perspective. We are committed, professional Psychotherapists.
Your well-being and mental strength is our number one priority. Let us guide you through all of life’s challenges with the attention and care you deserve.
Welcome to
Feel Better Now Psychotherapy & Counselling!
Located in both Oakville and Bolton and serving all of Ontario via telehealth.
We provide specialized expertise in couples, individual and family therapy. Our therapists have a shared common goal – to ethically, respectfully and effectively provide care to all our clients.
To learn more about them, click here (meet the team)
During this time of uncertainty due to COVID-19, many people are feeling an increase in emotional distress and conflict in their relationships. To learn more, click here
Some are also experiencing feelings of isolation and loneliness. We are here to support you via telehealth. More about Telehealth
Contact us to see how we can provide you with the help and support you need!
Services
Couples Therapy
If you’re looking for quality Couples Therapy sessions with a certified Psychotherapist that cares, then you’ve come to the right place. We guide our client's every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see how we can help you.
Individual Therapy
In our therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. We will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. We're confident you’ll find our personalized Individual Therapy beneficial and inspirational. Get in touch to book an appointment.
Family Therapy
Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a licensed professional. Our Family Therapy sessions help client's develop positive attitudes towards life’s most complex and challenging circumstances. Contact us today and let us help you find the best in yourself.
Meet the team
Nigar Yunus
MACP, RP
Registered Psychotherapist
Clinical Director & Supervisor
Intuitive, empathic, and understanding, I am a Registered Psychotherapist and certified Clinical Supervisor. I truly believe a good therapist is curious, loves to hear stories, compassionate and a problem solver. My aim is to help individuals, couples and families find comfort from emotional distress, and help them with the building blocks to construct the lives they want. Since I co-founded FeelBetterNow Psychotherapy & Counselling I have provided support to people from different religions, cultures and lifestyles struggling with a variety of mental health issues.
Cheryl Laird
BA, MACP, RP
Registered Psychotherapist
When you are struggling with a mental health problem, reaching out is not easy. It is hard to share when times are tough, however talking about it can really help. I support people working with mood disorders, stress, worry, burnout and addiction. I have a special interest in eating disorders, emotional eating and body image issues. I seek to help you restore your mental health and improve your overall quality of life. As a Registered Psychotherapist, my goal is to help you work through these problems in a private, safe and confidential space.
Registered Psychotherapist (Q)
My passion is providing therapy to help others explore their concerns and possibilities for change. I understand that reaching out for help can feel intimidating, but it is the first step to taking care of your mental well-being. I value working in a way that is non-judgmental, supportive, authentic and collaborative.
I am empathic and compassionate about the work I do.
Laureen Veino
Emily Duggan
Registered Psychotherapist (Q)
I truly look forward to hearing you and supporting you. I know how challenging it can be to seek help and support from someone and I truly am delighted that you have taken that step. I have always been passionate about working with anxiety, depression, eating disorders, and children. I am there for you and support you with healing from what you may be struggling with. I am understanding, positive and creative.
Sara Trecroce
Registered Psychotherapist (Q)
I approach psychotherapy from a non-judgemental and collaborative stance. My goal is to create a warm and welcoming environment where it's safe to explore personal challenges. I help facilitate a conversation that deepens your understanding of yourself and how you perceive the world. We will examine what's been going on for you and brainstorm how to make long-lasting change. I work with a wide variety of topics, including: anxiety, depression, grief, burnout, phobias, personality disorders, mood disorders, and body or gender dysphoria.
Cindy Goodman Stulberg
Dip.C.S., C.Psych
Supervising Psychologist
Cindy is the consulting psychologist for our practice. She provides psychologist supervision via our therapists for clients who require access to a psychologist.