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A space for each member of your family to examine the barriers that prevent your relationships from thriving.

Family Therapy

The emotional health of each family member is impacted by the thoughts, emotions and behaviour of each individual member of the family system. At the same time,  an individual’s emotional well-being can be severely impacted by negative interactional patterns in the family.

The pandemic has been instrumental in inflicting new challenges with unprecedented impact on our ability to form close connections with each other. 

Family therapy provides a non-judgemental space for each member of the family to examine the negative patterns that may be blocking the family from reaching optimum emotional health. Our therapists are trained in helping each family member identify and understand how their beliefs and behaviors impact the other members of the family. Through facilitating positive communication, our therapists guide the family towards healing from past difficulties and assist the family to create more positive interactional patterns that will nourish their growth, help strengthen family attachment and restore connectedness.

“Vulnerability is not winning or losing. It’s having the courage to show up when you can’t control the outcome”.
- Brene Brown

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