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Cheryl Laird


Registered Psychotherapist


When you are struggling with a mental health problem, reaching out is not easy. It is hard to share when times are tough, however talking about it can really help. I support people working with mood disorders, stress, worry, burnout and addiction. I have a special interest in eating disorders, emotional eating and body image issues. I seek to help you restore your mental health and improve your overall quality of life. As a Registered Psychotherapist, my goal is to help you work through these problems in a private, safe and confidential space.

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Anthony Yacub

Graduate Counselling Intern (RPQ)

My goal is to help every member of our community to have a safe space to work through their challenges, regardless of the root of trauma. I am non-judgmental and committed to being a catalyst to help reach your desired goals through the course of treatment. I focus on clients who deal with trauma, general symptomatic concerns, and constructing self-care strategies. Moreover, I work with professionals who deal with stress in management, work environments, and improving their quality of life to reduce symptoms of mental health challenges.

Having a safe space to share your internal thoughts and feelings allow for us to cultivate an empathetic and judgment-free therapeutic relationship.

Areas Covered: Bolton, (In-Person & Virtual


Mursal Shireenzada

Graduate Counselling Intern (RPQ)

My experience working with victims of substance abuse and as a crisis counsellor has allowed me to grasp a plethora of knowledge in the field of mental health. My education and experience combined remains a pivotal asset in assisting those in their healing journey. I’m highly empathic and I value the time spent connecting with my clients. My goal is to help rejuvenate the lives of those struggling or feeling victimized by their situation. I have a holistic approach and work with a wide range of concerns, including depression, anxiety, schizophrenia, ADHD, Addiction, grief and more.  I’m eager to begin this journey and work alongside multifaceted professionals.

Areas Covered: Oakville & West GTA (In-Person & Virtual)

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Joana Torres

Graduate Counselling Intern (RPQ)


We are all on our own journey and sometimes things can get difficult. It takes strength to seek therapy and I am here to help with your healing journey. I am passionate about helping others and have experience working with individuals that have various concerns such as anxiety and depression. I also have experience working with individuals that have physical conditions that impact their psychological well-being. My approach is client centred, as I believe that people are experts in their own lives. I am empathetic, compassionate, non-judgemental, and have unconditional positive regard for my clients. During our time together, I will be fully present while you share your story. I know that you are doing the best that you can and want to improve. I draw on cognitive-behavioural, dialectical-behavioural, and mindfulness interventions to treat my clients.

Areas Covered: Bolton & Oakville (In-Person & Virtual)

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